TodoWall logo TodoWall
🧠 Designed for ADHD Minds

Your AI Accountability Partner
That Actually Gets ADHD

Get the benefits of virtual body doubling and accountability without the social anxiety. TodoWall's Mochi companions provide gentle, consistent support designed for neurodivergent minds.

The ADHD Accountability Struggle

❌ Traditional Accountability Fails Because:

  • • Human partners have their own schedules and availability
  • • Social anxiety around disappointing others
  • • Shame cycles when you don't follow through
  • • One-size-fits-all approaches ignore ADHD needs
  • • Inconsistent support when you need it most

😔 This Leads To:

  • • Avoiding important tasks until they become urgent
  • • Feeling isolated in your productivity struggles
  • • Building up "walls of awful" around tasks
  • • Giving up on accountability systems entirely
  • • Increased anxiety and self-criticism

Meet Your Perfect ADHD Accountability Partner

Virtual Body Doubling That Actually Works

Body doubling - having someone present while you work - is one of the most effective ADHD focus strategies. But finding reliable human partners is challenging. TodoWall's Mochi companions provide 24/7 virtual presence without the social pressure.

Always Available

Your Mochi companion is always ready when you need accountability - no scheduling required.

Shame-Free Environment

No judgment, just gentle encouragement and understanding of ADHD challenges.

Personalized Approach

Choose between tough love, gentle encouragement, or wise guidance based on your needs.

Choose Your Accountability Style

Time Keeper
The Time Keeper
Tough Love

"Alright, you've been 'about to start' for 20 minutes. Time to actually do the thing! ⏰"

Cheerleader
The Cheerleader
Encouraging

"I'm here with you! Let's start with just 5 minutes. You've got this! 💕"

Wise One
The Wise One
Strategic

"Based on your energy patterns, this is actually the perfect time to tackle this task. ☕"

ADHD-Specific Accountability Features

Smart Check-ins

AI learns your patterns and checks in when you're most likely to need a nudge, not on a rigid schedule.

Micro-Celebrations

Immediate dopamine hits for task completion, no matter how small. Every step forward is celebrated.

Energy-Based Matching

Suggests tasks based on your current energy level and focus capacity, not just deadlines.

Why TodoWall vs. Other Options?

TodoWall Human Partner Generic Apps
24/7 Availability ⚠️
ADHD-Specific Design ⚠️
No Social Pressure
Learns Your Patterns ⚠️
Cost Free $$-$$$ $-$$

Ready for ADHD-Friendly Accountability?

Join 500+ people with ADHD who are already on the waitlist

Beta access coming soon • Free to use • No credit card required

More ADHD Productivity Resources